Holiday Travel and Tourism Advisor

Dubai

According to some 'golden city' according to some 'tax' shopping paradise ... Modern face of the Middle East Dubai, honeymoon travel also been indispensable. "

4 hours away by plane from Istanbul in Dubai, Arab culture has been created in Europe to make up a city ... To listen to your head, best to shop or people who want to live an unforgettable honeymoon with first preference Dubai, emirate of UAE between the 7 most popular one! In the middle of winter with an ideal choice for live text Dubai, cleaning and then surprise you, the traffic intensity between the Istanbul.

Oil-rich
Outshine even the capital Abu Dhabi'yi Dubai, with wide streets and tall buildings is very different and cool ... Oil-rich tourism paradise urbanization as demonstrating a very regular for the city's Deira is quite impressive. On New York's modern architectural wonder Deira'da lot of magnificent buildings. Telecom building, Chamber of Commerce and National Bank, UAE's' city of gold from the grace and splendor of the most simple example ...

7-star sailing
Dubai 5-star hotel is paradise, but also the only 7-star hotel in the world have. 'Sailing hotel' known as the Burj El Arab, tourists can take photos in front does not return, accommodation fees' to burn your mobile 'is a monument of magnificence! Le Meridien, Hilton, Crowne Plaza, Ritz Carlton, Jumeirah Beach Hotel, Ramada and Sheraton Dubai's 5-star address is ...

Mutlaka safari
Dubai is another issue that makes the private safari in the desert ... By paying 150 dollars per person you will adventure trips, fly in the desert not only allows you to live in his, also allow you to listen to the sound of silence. To enjoy the sun in the desert to watch the sunset is not sated. How to win in Dubai, what is inside to come ... Plenty of spicy kebabs, steak and chicken are consumed in Dubai too. Pakistan, Indian and Arabic cuisine is out of the common types of fast food ...

Rich and clean

Pupil of UAE Dubai, magnificent structures of the Middle East reflects the modern face. The other Emirates of the UAE Abu Dhabi, Sharjah, Ajman, Umm Al Quwain. Ras Al Khaimah and Fujairah is always in his shadow.

Switzerland trip in the valley of the fairy tale

Switzerland is also the first word to mind, "the snow and ski" is normally. Installed on the mountain villages of the Alpine foothills, the snow covered roof, lovely houses, each other, modern cities, even a little from the Marmara Region geography of this country at the same time fits into Europe's most rich. 75 per cent in the south of Switzerland covered with mountains of Grindelwald valley and the Valais, connecting Alpler'in summit and ski resorts known for the train ride. Travel Travel Magazine in the February issue of the stylus is Melih Uslu "& Valais Switzerland Grindelwald valley's tale" article also describes this magical journey. Exceeding one million population of the country's largest city Zurich, was founded on two sides of the Limmat River. One of Europe's most important cultural and shopping centers in the city, has 10 different museums. However, a city of Zurich is extremely expensive.

ALL-time
20 Breakfast, 5-day bus ticket, a 4 cup of coffee, beer 5, dinner 40 - 50, cross-ski rental, and three-star hotel with 30-day double, including breakfast accommodation in the 70-150 CHF. (A CHF, GBP 1:25.) Zurich punctual in everything. 21:13 train Bern'e to go in and go to the platform an hour trip takes 33 minutes. Cost of this trip tickets for a person
78 CHF. "Flower city" with the name known in the city, dated 1421 in Münster Cathedral Junkerngasse Street and local time, symbolizing the elegance of workmanship 16th century, dating from the Clock Tower tour Zygloggeturm can add to your program. Interlaken Bern'den the next stop.

Wine Center
Here with a 50-minute train ride to reach. Gave its name to the mountain village of Grindelwald in the valley to go there on board the train station, all the hotels in the region to find information and pricing. Grindelwald German-speaking, in the list of UNESCO world cultural heritage "Top of Europe" in the name of the Jungfrau Mountain in the small mountain village founded on the porch. Go to the highest point of Europe by train is 3 thousand 454-meter climb to the summit is possible to Jungfraujoch. Next stop the Valais. Valley of the French-speaking Valais, Switzerland is known as the wine center .

Accommodation

* Grand Regina Hotel
The village of Grindelwald, Interlaken Tel: (0041) 033 854 86 00 single Grindelwald'in five-star hotel. Even the person, room-breakfast CHF 500. www.grandregina.ch

* Kirchbühl Hotel
The village of Grindelwald, Interlaken Tel: (0041) 033 853 35 53 four-star hotel, 220-390 CHF double odakahvaltı fee. www.kirchbuelh.ch

Activity

* Skiing: ski equipment from Grindelwald Ski School daily for 45 to rent costs CHF fiyatlarla possible start. Professional training is the daily fee CRF 320.
Tel: (0041) 033 854 12 80

* Dog sled trip: Grindelwald'in snow covered hills at the dog or the thousands of kızakla you can take. Fiyatlarla costs CHF 15 starts.
Tel: (0041) 033 854 16 16

* Helicopter tours: Valais three thousand feet above the valley, and hundreds Alpler'in summit a good way to see the troop. Tour of the 545 CRF 45 minutes.
Tel: (0041) 027 327 30 60

Museum of Athens, but no longer has a Disability. 80 works in the museum district of Kallithea in the copy, is also included hundreds of photographs and maps.

Olympic games in Athens again all alone down to spruce up, subway, train, tram lines to be laid, against foreigners than people "politely" not to act but is often forgotten or avoid the eyes of the disabled has led to the recall. Athens 2004 Olympics to the entertainer in the street and the street to see progress and ease of walking disability, done so far. To traffic light "sound" has been, the way to the intersection, public bus in and out of wheelchairs for the beach and can lift and ramps have been placed.

More comfortable for the visually impaired can walk in the street and the street can watch the white cane was made groove. However, the museum was opened. Greek Ministry of Culture, being made for the disabled on the eve of the Olympics in Athens suburb of Kallithea founded a museum for the disabled. 80 One copy of this museum and hundreds of historical photos and maps is made up of relief. The visually impaired, you can not see that too, but the Temple of Acropolis, the ancient model of the Olympic Stadium, Olympic mascots, the relief of the road map Venus, Poesidon Zeus, Kassandra, the ancient gods such as Hermes and the silhouette of the poll body, had an opportunity to hold and touch buluyorlar.

Most importantly, the people who visited the museum yerliyabancı disabled athletes, the sport of their own race to feel what they are doing relief photos can understand. Dimitra Asideri director of the museum, disabled for 5 museums all over the world together in Athens said. Other Germany, France, Belgium and UK. Mrs. Asideri, museum visitors to see how rich they are happy, all in the museum world, special sections for disabled persons must be done so we are talking about. Museums consuetudinary "Please do not touch" signs instead of "Please Touch" signs in place of the non-disabled people for disabled people who can do cheap, and extremely important to be perceived as a liability is required.

Patan with magnificent temples, built on the slopes of the Annapurna mountains, flowers and children's preference Pokhara Everest ... All very different but still related to Buddhism Nepal'de everyone and everything.

Do not know where to go but I do not want to stay in Istanbul that long on one day before a holiday, my friend "Nepal'e Let's go," he said. "Yes," I say: It took about five seconds, the class was no longer knows where to go. My sight like a film strip Buddhist monks in orange clothes, went on the rampage profitable Everest images. I was sure to be a different journey. Already the group was also interesting; Sixteen Russian and two Turkish. Through customs at the airport one time when I stopped Katmandu. I felt the same thing throughout the whole journey. Time in this country, maybe twenty, maybe fifty years ago, had stopped. When you go to many cities of the world into a move immediately if you feel, but the largest city Kathmandu, although far from such a movement.

Patan is located at a distance of half an hour Katmandu'ya first time you see in the temple of a city that affect. Patan, taken under protection by UNESCO, the Buddhist temples and monasteries around the city is surrounded by. The typical architecture of many homes labyrinthine streets always quits in the same position "Durbar Square. Nepal'e at Durbar Square, the original wood and metal work of the best examples, Tibet's famous carpets are sold. Lalitpur," Beautiful city "means Patan ' in the center of an old-fashioned in coffee and tea into your eye-catching orange clothing with the Buddhist monks You can chat with. Are extremely warm. My face in various cities of Nepal'de astrologer, yoga and meditation training centers in the output. If you would like the start, if you have advanced training that many centers. When you start to travel Nepal Buddhism, meditation, yoga, even if very limited information about the trip started Patan'dan makes people worry.

In fact, as surprising Kathmandu, Pokhara, or most common Patan'da one of the shops have Booksellers Tibet. In this booklet Tibet, Buddhism, meditation, yoga in the world as a place that you can see very little in any language, you can find international publications. Horoscope to look at a different story. Professor of Astrology was born before I go Patan'da place and time, said, looking at a thick book by this date, my fortunes had stars. Began to tell, twenty and thirty and ninety Kırklar we've come to. Hang on, I did not and we're sure this will live as long? " I asked. "You can die from the door when you leave. I do not know it but if you live, you described the state of the stars with other stars of the event requires." Out of jerry-built house Patan'daki had decided that air, not while running alone on the street maze of ninety, forty even thought of. The next day morning to step into the hotel to let my star map is painted in glorious color still on my face. That everyone you are experiencing a normal citizen Nepal'de of Buddhism and yoga is not very close, you have peace with psychology, meditation, or have a lot to tell about the stars. But the most impressive part of the trip from Turkey are not available for tourist trips on the slopes of Mount Annapurna Pokhara city council. By flower children at the beginning of Pokhara 70'li years preferred in a place. Months of living here enjoy the hippies had a free life. Pokhara'da common today as "trekking" is done. Annapurna mountains organized this hike (sometimes two weeks) region is very well-known and carry goods "Sherpa" s leadership during the oluyor.Yürüyüş sometimes incredible beauty to your face a Buddhist monastery and smiling "Monk" s (Buddhist priest) goes, sometimes a great landscape of the valley, the village is sometimes. Every encounter you are away from real life. Travel on the last day of the trip to Everest with a small aircraft had.

Very early in the morning hours up and went to the airport. Everyone on the plane sat on the seat in the glass edges. After half an hour in the middle (a bit more before or may be a bit later) I read books and saw pictures of the next kick was Everest. For a week on various aspects of the hill and down, like every moment was close shock, champagne was offered, and at you on a tour around Everest'in certificates were distributed. Earlier this hill with a very dangerous escalation of the brave people to think was more comfortable.

Nick Trend looks ahead at next year's travelling trends, including the best events and good value destinations for 2009.

Money talks, and it is going to have a bigger say than ever on where we travel in 2009. The tumbling pound has sharply increased the cost of holidays in many of our favourite destinations. British travellers will find prices in Eurozone countries up by more than 20 per cent and and in the United States by 25 per cent. Because many currencies are linked to the US dollar, holidays in destinations such as the Caribbean will be dearer.


Whether you plan strategically to travel where the pound is still strong, or decide to splash out anyway, here are 10 destinations that look likely to top the wish lists of many travellers in 2009. All references to currency values refer to comparisons between mid-December 2008 and the same date in 2007.

1 Skiing in the Alps
It has been a fantastic start to winter, with cold weather and heavy snowfalls laying down a near-perfect base for the rest of the season. While the school holidays are heavily booked, there are likely to be excellent bargains on late deals in January and March. To save money, book self-catering and drive to a French resort. Erna Low (0845 863 0525, www.ernalow.co.uk) has the best range of packages for self-drive skiing.

2 Northern France
Even if the pound falls to parity with the euro, the cost of hotels and cottages and eating out in northern France will still be roughly on a par with prices in Britain. Ferry fares are also much better value than they were a decade ago, so a beach holiday on the coast of Normandy or Brittany looks as though it will offer the best value for families who want to go overseas this summer. VFB has a good selection of properties (01452 716831, www.vfbholidays.co.uk).

3 Turkey
This is the only traditional beach holiday destination where the pound is (just) holding its own – down three per cent. So the beaches of Antalya, gulet cruises along the coast, and the club life of Bodrum should enjoy a booming summer, while Greece looks as though it may be poor value in 2009. For the best selection of accommodation see the Tapestry Collection (020 8995 7787, www.tapestryholidays.com).

4 Galapagos Islands
With the 200th anniversary of Charles Darwin’s birth falling in 2009, as well as the 150th anniversary of the publication of On the Origin of Species, it looks as though the Galapagos Islands – where he found crucial evidence for his theory of evolution – will prove a major attraction. The Ultimate Travel Company (020 7386 4646, www.theultimatetravelcompany.co.uk) has some two-for-one offers on some cruises in January and February.

5 China
In July 2009 China will see the longest solar eclipse of the century, with one of the best viewing points to the south of Shanghai. Explore (0845 013 1537, www.explore.co.uk) has several itineraries, including an 11-day tour from £1,868 including international flights.

6 Iceland
If you have always wanted to go to this extraordinary destination of ice caps and volcanoes, hot springs and waterfalls, make 2009 the year. What was a scarily expensive country has suddenly become affordable – the currency has halved in value against the pound. Discover the World is one of the best specialists (01737 218800, www.discover-the-world.co.uk).

7 South Africa
This is one of the few countries where the pound has strengthened against the local currency – from 14 to more than 15 rand. Air fares have also stayed reasonably competitive, helped by new services from Emirates from London via Dubai. You can buy flights from £629 return to Cape Town through Trailfinders (0845 050 5871, www.trailfinders.com ), which can also put together packages.

8 Britain for beaches
Surely we can’t have another washout summer? Whatever the weather, it looks as though a much higher proportion of holidaymakers will stay at home this year. They will be looking for a safe, clean beach – the Marine Conservation Society’s excellent website (www.goodbeachguide.co.uk) is the best source of advice and information.

9 England for culture
The cultural highlight in England next year is the 500th anniversary of Henry VIII’s accession to throne. This means lots of events and exhibitions at places associated with him. Windsor Castle has an exhibition opening in April, and there is lots going on at Hampton Court, where a restoration of Base Court, one of the main courtyards of the palace, to its 16th-century cobbled layout will be unveiled in February.

10 Scotland for culture
Scotland is also making the most of cultural themes this year. Homecoming is a year-long festival of events celebrating, among other things, the 250th anniversary of the birth of Robert Burns, golf, whisky and great Scottish inventors. The full programme is on www.homecomingscotland.com.

Tunisia

Light wind on the shore of sand Incecik while flirting, if you want to get lost in the blue of the sea to go to Tunisia. Tunisia will fill in the blue to the official. "

Tourism sector's shining stars of Tunisia, a country is really walk ... Hammamet is one of the first preference romantic holiday tale binbir remember the night when, two hours away from the capital Tunis Sousse, Phoenician, Roman, Byzantine and Arab culture bears traces of the deep. Tunisia's east coast in the 'fertile' city, a soft climate, quiet beaches and hospitable people will make a difference with.

Infinite respect for tourists
The most important source of income is tourism, the tourists are not defects in respect to Tunisia, Carthage ruins, Sahara Desert and the white house with blue door, is the ideal choice for a peaceful holiday. From many European cities, even more secure in the capital of Tunisia does not anyone bother anyone, uninhabitable desert, even late into the night ... Country in the north of the unique beach of Hammamet, the beach, and mentoring to tread on the camel with the proverbial camel's all agog. Tunisia, also known as the Saint Tropez self Hammamet'te everyone is as dedicated to provide comfort for guests. All kinds of water sports on the coast of the island always to be seen Cerba between locations.

Not be fixed!
Capital is too close to another beautiful 'Old City' Medina'dır meaning. Worth seeing in terms of historical values outside the Medina, towards the end of the Gulf of Hammamet Monastir, extending the "Good thing it did say. All of the houses white, blue and blue-framed door in the city of Sidi Bou Said is under architectural protection. Sidi Bou Said is a city of arts and crafts related options will experience abundance. Sousse'dan carpets, fabrics and can take very cheap products such as spices. To do the bargaining, and that tradesmen like finish also hatırlatalım drink tea without bargaining.

Of very severe pain
Tunisia are the foundation of life in the bread, and each region has their own bread. Spicy food and plenty of pain for seven Tunisian 'Harissa' is a very special sauce. Dried red pepper, garlic and a sauce prepared with spices that really Harissa is very delicious. To reduce pain is involved in the olive oil.

Good And Cheap Five Hotel

Le General
5-7 Rue Rampon, 75011
Tel: 00 33 1 47 00 41 57
www.legeneralhotel.com
Double room: 150 euro from

Ariosa Hotel
7 Rue d'Argenson, 75008
Tel: 00 33 1 53 05 95 00
www.arioso-hotel.com
Double room price: 180 euro.

Hotel Verneul
8 Rue de Verneuil, 75007
Tel: 00 33 1 42 60 82 14
www.hotelverneuil.com
Double room price: 145 euro.

Hotel Axial Beaubourg
11 Rue du Temple, 75004
Tel: 00 33 1 42 72 72 22
www.axialbeaubourg.com
Double room price: 155 euro.

Villa Toscane
36-38 Rue des Volontaires, 75015
Tel: 00 33 1 43 06 82 92
Double room price: 90 euro from the start.

A sunny weekend in Paris

Europe's romantic city of Paris, hotels, restaurants and cafes and is still popular. Visit the Louvre Museum and not to return without seeing Mona Lisa'yı course.

Europe's most romantic city, what is? "Question is often the answer" Paris "is. It really is so you do not for many years to say that automatically comes to mind? Soon I'm not sure. But Paris is always going to enjoy the city. St. Germain Hotel in the area Bel Ami'de remained. Champ Elysees Street crowd or the Lafayette / Printemps department store, such as thinking about the traffic around the St. Germain heaven. This is not oppressive, but the crowd, while feeling around the tourist air Elysees'de Champ less here.

Hotel Bel Ami, minimalist hotels in Paris race. Founded in 1993 with 10 hotels, 97 hotels today, the 'Design Hotels' group connected. Every detail of the two features a very stylish and have a race in Paris, the rooms large and very nice breakfast. Walk out and left the hotel right in the 'Restaurant L'entrecote'. Reservations are not accepted at this restaurant you can find places to wait for 5-10 minutes. Bol salad, special sauce with the service the meat, potatoes, a nice addition of red wine and delicious profiterol have a menu here. Restaurant prices in Paris and the weather reasonably typical. Around 40 euro per person. Right to go out and walk around the corner, one of Paris's oldest cafes, the 'Cafe de Flore' var. The coolness of the evening shift at the bottom of the heater inside my coffee açıkhavada do. To watch the very ideal of an incoming corner cafe. French women in the fine nerve-wracking ...

Go to Paris and not to skip the shopping of course. I always find the opportunity to have heard, but I did not let me start with a region. 'Sentier', is at the center of a region of wholesalers. Individual sales made in stores here I've heard of many. In particular, 'Rue de Claire'de (Claire Street) Saraco Polo' store was the second solid praise. I went but I could not see, every place was closed for the day Saturday. I understand the only stores that are open, really cheap but nice things to look patiently required, on top of everything.

The second stop after the first shock to people who make influence 'Colette'. Everything from household items in these stores are exhibited comfortable comfortable shoes There's a lot to. The design of each part of the store is great, right and left with a host of celebrity boutiques that Fabourgh St. At Honore Street. Everything is very expensive, but a store of people happy.

The third stop of lunch and the Champ Elysees 55'te 'Restaurant Leon de Brussels'. Of 12 branches in Paris, Brussels's famous midyeci exists. Cheese, mussels with garlic and basil that is sweetened with 'Moules a escargot'yu prefer, it was delicious. Besides the white wine; 'Bourgogne Sauvignon de Saint brisk'. Prices still reasonable, 30 euros per person.

Cooking out of the Champ Elysees is oppressive crowd immediately as my hotel St. Germain'e returned. Shopping center, especially for those who want shoes, bags should be preferred for Bonmarche.

Saturday, shopping with her husband alone does not of course. I was sitting in the sun on my way all the cafes. Was the most enjoyable times of the day. The latest hotel to break into the cafe's famous cafe in Paris on the road again 'Les deux it does not stay Magots'da and now a successful day in my coffee myself (I have a small shop) reward myself with champagne.
Saturday night dinner for the kitchen doğubatı synthesis of the masters program in Market Chef Jean-Georges Restaurant Vongerichten'e belong. In various parts of the world belong to the same chef has 12 restaurants. New York's famous restaurant 'Mercer Kitchen' in the control of the same conductor. Minimalist decor, stylish bar, elegant people, relieved from the colors for the first time gives the impression you are in a good place. Dinner is booked as a 20:00 or 22:00, 22:00 Despite our reservations 22:45 at the table occupied. Not an appropriate place for such things so angry. It would be boring to wait in the bar to not be very accurate. Meals for less than what I say. Food, both visually and in terms of taste, but "perfect" I can tell. I tartar tuna entree, main course I had duck in honey sauce; taste still on my palate.

To spend time in Paris restaurants and cafes, shopping to do good must not skip a classic. Exhibited in the Louvre Museum, Museum of the symbols, are smiling on the unsolvable mystery of 'nice to watch Lisa'yı Mona becomes a Paris final.

Hotel Bel Ami
7-11 Rue St. Benoit 75006
Tel: 00 33 1 42 61 53 53
Room rates starting from 240 euro.

Restaurant Market
15, Avenue Matignon
Tel: 00 33 1 56 43 40 90

Spain

To ride, fun and an ideal choice for those who like to eat so that Spain, not only bullfighting and consists Flamenco'dan. Be seen that there has so much beauty ....

Immediately to mind in Spain, the 'bullring' and 'Flamenco' is not? However, here I am here to date and fun just the two of these countries, especially the smell is not possible to limit ... Spain, and the people who live full out, as well as with the famous monument of art ... If you can time yourself for a week and "I want to go to a country full of life" you do find yourself immediately suggest a Spain tour. What will you do in Spain? ..

Paella'nın country
First, the Madrid museum, surrounded by a capital city should explore. Cleaning on the way out to admire the work you'll Madrid'te city tour, which today remains Ortaçağ'ın 'Calle Mayor' and 'plazo Mayor'den should start. Then, through the triumphal arch 'Plaza de las Cibeles' and' to see the Puerta del Sol, Prado Museum in the park in the neighborhood can fatigue. People will be amazed at the energy of life style and certainly Madrid'te 'tapas' and' paella 'eat and enjoy the nightlife have to look at it. When taking your own feast with Spanish wines, food servings or how much you'll be amazed to witness! Because, when most of the people of Madrid to eat, drink and enjoy life is spent. Meanwhile, stores in Madrid between 09.30-14.00 and 17.00-20.30 Monday-Friday days you also have to remember not to be open.

Such as outdoor museum
Will not only limit your travel to Madrid Spain Assuming, with some extra 'bell, shawls and roses' country, let's look at other important cities .. For example, let's go to Barcelona ... You have at your steps an Barselona'ya Spain was another country not to feel like. This plasticity of the rich culture of the city, like an open-air museum is the same. This city is the symbol of the legendary work of Antoni Gaudi'nin de la Sagra Familia Kilisesi'dir. Church every Sunday evening on the boulevards that, monitor the Sardana dancers and can accompany them. Sevilla Flamenco'nun capital, where it was born Kişot'un Don Toledo and holiday paradise in Spain with Mallorca in Spain takes place between the major tourism centers.

What month where you should see?

January
Kuala Lumpur: Tour operators prepare for this 12-month calendar January kaptı Singapore ... The city's beauty, nature and culture of the relaxation was not exactly ...

February
Tunisia: Carthage, as well as the ruins of the capital to be seen from many places have to Bardon. In winter, the temperature of those who want to feel ...

March
Seychelles: Snorkel and diving enthusiasts welcome is waiting. Mahe Island attracts particular interest. Nowhere else in the world will not see a bird paradise.

April
Amsterdam: Europe's entertainment and arts centers. Rembrandt and Van Gogh'un country. From here, to visit museums necessarily.

May
Paris: Ages are the world's most One of the beautiful city. Vendome Square, Louvre, Champs Elysees, Notre Dame and the Eiffel Tower is worth seeing.

June
Athens: Yanıbaşımızdaki "neighbors". Acropolis, Rebetiko, tavern with entertainment and history of Greece's capital structure is a host.

July
Barcelona: the city a more beautiful summer ... more But a little advice: December religious holidays in Spain as head of the tour is cheaper to half ...

August
Miami: Sea, sun, sand gözdesi want. Latin America not to taste the food does not go well ... Natural park is also fascinate people.

September
Şarm El Sheikh: Egypt's attractiveness for Dalışseverler center. There are many dive points in the region. Also this month in the region, including cultural travel is possible.

October
Budapest: Live a life of art, cafes, cultural and sports activities for the visit should be. Embroidery, pottery, wood or bone and striking potter.

November
Maldives: coral island consisting of thousands in India is open. Beaches, tropical vegetation, and water sports and underwater beauty of a vacation paradise.

December
Venice: a half months in the shape of the 118 islet lagunasında, consisting of 180 channels and 400 bridge fascinating city. Palace museum and live with the gondola.

Travel safe from disease, you get a taste of holiday

Any remote or close to travel, has brought some health problems. Shall take the necessary precautions against the risk of disease prevention know the way, you can remove doyasıya taste of a pleasant journey. Travel health clinics give advice in this area

All of us think of summer, the sun, sea, sand and vacation is coming. However, sickness and accident, holiday, hot, sea, sun, sand does not listen. Health problems, the type is glued to our sides. In fact, some disease groups in the summer, holidays, travel is more frequently encountered. Hold because of the jet, sea, sand, sun, to swim, mountains to climb, even with his own illness, accident there. Also, some diseases also suppress the effects of heat, you can have even more acute in size. For this reason, and especially during summer vacation, we all experienced during the illness and accidents anlatan AZ, suggested solutions have prepared a series of articles. In light of this information much more healthy, calm and hope to spend a vacation ...

HOLIDAY TRAVEL ZEHRET diseases are
In recent years, going even further highlighted the importance of travel illness, "to travel to your location, travel way and go depending on the activities you participate in the emerging health problems" are defined as.

Most of the travel diseases classified follows:

1 - Mikrobik diseases
* Tourist diarrhea and
* SITMA
* Sarılık
* AIDS

2 - Journey to the dependent diseases
* Time difference of dizziness as a result
Depends on long journeys and inactivity emboliler

3-way trip, go to the places and activities related to diseases
* Hot to multiply
* Altitude sickness
* Decompression disease (Vurgun)
* Insect bites to
* Don to

VAR ARTIK PRIVATE CLINIC
In recent years, the drop-down "travel health clinics, a counseling service in fact. These clinics, health status, vaccination and, by taking into consideration the place to go;

Travel advice before doing.
* Development is to identify health problems that could.
* Required vaccines are made.
* Required to obtain your medicines.
* Note, the measures and recommendations are available.
* Required health reports are organized. Immunizations prepare your passport 3.

During a trip you might encounter is counseling about disease.
* Travel to the developing disease are suggestions.
* Redirects you to your treatment.

After a trip to the middle of the inconvenience
* Diagnostic is
* Treatment yapıyor.

WHO should APPLY WHEN?
Any reason to travel outside the country or countries in which everyone will, travel health clinic to consult one of the most accurate approach. Which is most appropriate, travel up the week before the advisory services necessary to make to get vaccinated if possible. Win two weeks ago of vaccine protection does not forget. Each country has their own journey stone disease. May be the place to go to an extremely advanced, but other than Turkey can carry risks. For example, New York, Lyme disease or Nil Ensefaliti'ne (brain inflammation) may be caught. Avoid the risk of fatal risks are easier to remember.

AIRCRAFT HAZARD on
The most common travel diseases; travel depends on the way diseases, diseases of travel depends on the structure of mikrobik, travel of the local groups in the form of disease is dependent on natural conditions. Travel depends on the shape of the most important diseases in the medical language of money: 'Deep trombozları ven. " Of deep and trombozlar'ı, especially during the long journey still remains as a result of clots in leg veins that cause the "leg pain and swelling as is known. Clot, click over the break if the lung vessels, can lead to fatal results. Since a long time working in travel health, research continues on this issue, Cerrahpasa Medical Faculty of the Cerrahpasa Faculty Chest Diseases Department Professor. Dr. Ahmet Rasim Küçükusta, deep and long plane trips, especially as the trombozlarının restriction of mobility during the journey is often seen is remarkable. Especially recently, economic class aircraft parts that occur as a result of death 'Business Klas Syndrome' of the illness known as' deep and not anything else to say trombozu'ndan Prof.. Dr. Küçükusta, over 40 years pregnant, the more similar complaints before, and as heir who recently spent abdominal or leg surgery who, who use the birth control pill, excessive fat in, the remaining dry areas, and some drugs are seen more frequently in people 's attention.
Prof. Dr. Küçükusta, it continues as follows: "deep and the first findings of trombozu'nun usually are not ignored. Hastalıkları legs accuracy and redness, pain, and starts firing. In this period, the treatment of back problems quickly. But over the clot by breaking the pulmonary veins when clicked, severe chest pain, respiratory compression and stay out of breath as a result may lead to death. trombozu'na of deep and connected illnesses, more than three hours in travel time by walking in the hallway or exercise, or consult the doctor and a trip before taking aspirin tablet can block. Long travel time difference in the health infects. " Jetlag Syndrome 'is named as soon as possible and more than three time zones over the middle of the journey, the disorders, fatigue, restlessness, insomnia, headache, concentration disorders, indigestion, stomach complaints, diarrhea or constipation or swelling in joints and pain and will show itself.
Time difference to reduce complaints, improve physical condition, and relaxation exercises can be done in order. This exercise should be started before travel to and during travel or per hour, walking in the hallway and stretching exercises should be done. For lots of water during the journey, alcohol, stay away from drinks with caffeine. Do not sleep more than 45 minutes during the journey. Place of arrival as possible stay in the light of day, this morning you're going to end, east, west, you're going to Try to stay in the evening sun. Dinner hours of arrival based on the location set, hungry even if you do not eat outside those hours. Once upon a time, melatonin, and diet of the very popular 'has been proven to be ineffective in Jetlag Syndrome. "

Chronic PATIENTS CAUTION should
Travel to the country's regions and mikrobik structure, has yet to turn a trip to hell is growing even. World Health Organization report, the people travel the most severe pneumonia, malaria, dysentery and enteritis and tourists can get diarrhea. Therefore, destination, accommodation and activities to take into account the time, do I need to have appropriate vaccination. This disease most commonly found among; tourists diarrhea. This disease is concerned, some antibiotics may provide benefits in the first step. Antibiotics within three days of this recovery is not provided if the patient's needs always to be taken to control physician.
Pregnant, children and the elderly with chronic diseases have to be very careful during the trip. Heart failure, not the new heart attack or stroke, rhythm disorders and angina attacks, "to travel in aircraft and prevent disease" in Kabul is. Rheumatic, in the new operation, the feet and legs are swelling, varicose people travel the "risk" to enter the classification.